You aren’t a bad person. You didn’t commit crimes in a previous life. And your karma isn’t out of whack. Then why did this happen? How did you get into a relationship with someone who is manipulative, controlling, willing to use the kids to try to hurt you and all is around mean?

Do you feel like your children are *missing out* by not spending time with both their parents on Christmas Day? Have your children become a pawn in your ongoing parental conflict and Christmas is just another example of that?

How to get off the emotional roller coaster and understand triggers and resulting response patterns so you can reclaim your life. Megan Hunter and Andrea LaRochelle discuss The High-Conflict Co-Parenting Survival Guide