What does it mean to “Tame the Beast”?

Anger

Anger is a natural emotion, but when left unmanaged, it can wreak havoc on family dynamics. In "Taming the Beast," the third installment of Dr. Benjamin Garber's Healthy Parenting series, readers are offered a comprehensive guide to understanding and effectively dealing with anger within the family unit. Dr. Garber delves into the various forms of anger, from minor irritations to explosive rage, providing both parents and children with invaluable insights into its root causes and manifestations. By fostering a deeper understanding of anger, families can begin to cultivate healthier ways of expressing and managing this powerful emotion.

Strengths

One of the key strengths of "Taming the Beast" lies in its practical strategies for addressing anger. Dr. Garber emphasizes the importance of modeling good anger management behavior for children, teaching them valuable skills that will serve them well throughout their lives. From identifying and measuring emotions to planning ahead for potential outbursts, the book offers a roadmap for navigating moments of heightened anger with grace and composure.

Crucial

Crucially, "Taming the Beast" encourages families to engage in open and honest communication about anger. By debriefing outbursts and reflecting on ways to improve future responses, parents and children can work together to create a more harmonious and emotionally healthy environment. Ultimately, "Taming the Beast" is more than just a guide to managing anger—it's a resource for fostering deeper connections and mutual understanding within the family. Through practice and dedication, families can learn to embrace their emotions in constructive ways, leading to greater empathy, acceptance, and resilience for all involved.

Get Taming the Beast.

Benjamin D. Garber, PhD is a New Hampshire licensed psychologist, a former Guardian ad litem, and a Parenting Coordinator. He consults and testifies in courts around the world in matters concerned with the dynamics of the conflicted family system. He is an internationally renowned speaker and an award-winning freelance journalist, writing in the areas of child and family development for popular press publications appearing around the world and in juried professional publications in both law and psychology. Dr. Garber welcomes you to learn more about his work on behalf of children at www.FamilyLawConsulting.org.